{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ffbf8d2019d40011448f90/642f874326271400105c3d88?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's talk HABITS!! 10 Lessons From Atomic Habits (Book Summary) 📖 ✔️","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ffbf8d2019d40011448f90/1688516511112-b1d327112aca35607452c048b76b8f33.jpeg?height=200","description":"<p>In today's episode we talk all about the<em> </em><strong><em>10 lessons that I learned from the book Atomic Habits</em></strong>! It can be so easy to slip out of good habits and into bad ones so hopefully this episode gives you some inspiration, tips and motivation for nailing your habits. Enjoy 🤍</p><p><br></p><p>Our Instagram:&nbsp;<a href=\"https://www.instagram.com/theinspiredmindpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">theinspiredmindpodcast</a></p><p>My Personal Instagram:&nbsp;<a href=\"https://www.instagram.com/ella_victoriaa/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">ella_victoriaa</a></p><p>My Youtube Channel:&nbsp;<a href=\"https://www.youtube.com/c/EllaVictoria\" rel=\"noopener noreferrer\" target=\"_blank\">Ella Victoria</a></p>","author_name":"Ella Victoria"}