{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63feb1e87c482e0011da596d/645091c6f2675e0011e8b7f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gardening on our Minds","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63feb1e87c482e0011da596d/1679971050235-c90609f5e2514c91b2784d41043b88f4.jpeg?height=200","description":"<p><strong>Episode 7: Gardening on our Minds</strong></p><p>On this episode we talk to Laura Humphrey, a recreational therapist, about how she has used gardening as a tool to help facilitate her patients’ healing and as a self-care tool for herself at the end of a workday. She tells us about the benefits of keeping a home garden to save money on groceries and how gardening went from a chore to a welcome leisure activity in her life.</p><p><br></p><p><strong>Produced and edited by: </strong>Shannon Jackson</p><p><strong>Written and hosted by:</strong> Shannon Jackson and Marcela Osorio</p><p><strong>Seedy and Shady AF theme:</strong> Shannon Stovall and Alex Smolinski</p><p><strong>Interlude Music:</strong> Te Tiraste Charlie Vásquez by Plaga de Baile</p>","author_name":"Seedy and Shady Podcast"}