{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63fe6ad9ef5ac90011f69869/65456321c9f8f80011fbc77d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#12 BONNIE LIMBERT - Female empowerment, Self love, Nutrition, Fitness & Pregnancy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63fe6ad9ef5ac90011f69869/1699046147465-61e0ca542a7fd43b197be31983e66d96.jpeg?height=200","description":"<p>In this episode discover Bonnie Limbert, co-owner of Forge Valley Fitness in Vernon, BC. She as well offers Nutrition services and runs Empower Life, a platform that has a mission to build confident females through Nutrition, Fitness &amp; Lifestyle.</p>","author_name":"Robin Martin"}