{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63fe6ad9ef5ac90011f69869/6493227ef1c7bc0010096d00?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#6 CRYSTAL DERRY : Women in strength sports, building mobility MVMNT & Self care","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63fe6ad9ef5ac90011f69869/1699046660733-46054392eec792a79c8619c7afed7d31.jpeg?height=200","description":"<p>In this episode, discover Crystal Derry, founder and owner of Mobility MVMNT.</p><p>We talk about how she started weightlifting, self care, stillness, feelings, creating MVMNT and a few other things, always!</p>","author_name":"Robin Martin"}