{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63fb086bd6d5970011efe716/64171cfe11de110011641a37?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to be alone on a weekend","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1677396065748-a700edd32cbed73f4aa007f3356f80e7.jpeg?height=200","description":"<p>How to face the weekend scares? What to do with those uncomfortable feelings? How to handle FOMO? Offering a few ways to spend your precious time and how to learn to be OK.</p><p><br></p><p>I am not much on social media, but if you want to leave a comment or connect with me, you can find me on Instagram: <a href=\"https://www.instagram.com/moodytillnoon/\" rel=\"noopener noreferrer\" target=\"_blank\">moodytillnoon</a></p>","author_name":"moodytillnoon"}