This week on The SEAM Podcast, Amy Cohen Epstein, founder of the Lynne Cohen Foundation, sits down with Stephanie Matsuba — artist, actress, and powerhouse instructor from BURN Los Angeles, who led this year’s Kickin’ Cancer warm-up — for an intimate conversation about mental health, fitness, and the power of routine. Stephanie opens up about living with bipolar II disorder, her early experiences navigating illness as a teenager, and how she built a life grounded in self-care, movement, and honesty.
For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.
Produced by Peoples Media
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