{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f8147ecef8ec0011f1f59c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 Things I Hate About Me with Samantha Stoakes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1677202483051-e2c1477139037caab8538f79f9b79f82.jpeg?height=200","description":"<p>Samantha Stoakes is a comedian, a musician, and a lifelong expert at not being so nice to herself. One thing that helps is remembering that we ALL have things we don't like about ourselves. Each week, Sam chats with her guests about mental health, self worth, relationships of all kinds, and everything in between — and gets them to come up with 10 things they don't like about themselves.</p><p><br></p><p>New episodes every Wednesday.</p><p>Follow 10 Things I Hate About Me on Instagram: @10thingsihateaboutmepod</p><p>Follow Sam on Instagram and Twitter: @saaasdfghjkl</p>","author_name":"Samantha Stoakes"}