{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f55eaa886da70011aa75c4/69481cd6e2b7985fa2dbf182?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"163. How Do I Become More Disciplined?","description":"<p>Our problem isn’t that we’re incapable of becoming disciplined. And it’s not even that becoming disciplined is difficult. — The problem is that we often discipline ourselves to do the wrong things.</p><p><br></p><p>If you want to listen to this show without interruptions from advertisers, get a transcript of every episode, and advanced vocabulary guides to learn more effectively, subscribe to my patreon 👉&nbsp;<a href=\"https://patreon.com/realenglishradio\" rel=\"noopener noreferrer\" target=\"_blank\">https://patreon.com/realenglishradio</a></p><p><br></p><p>Timestamps:</p><p>0:00 What is discipline?</p><p>0:39 My thoughts</p><p>4:47 A short story</p><p><br></p><p>Link to the video used in this episode 👉&nbsp;<a href=\"https://www.tiktok.com/t/ZTr888Yyv/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/t/ZTr888Yyv/</a></p>","author_name":"Tony Kaizen"}