{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f55eaa886da70011aa75c4/659fbc298101760015a65d72?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#70 - How Do I Love Myself More? (Part 1)","description":"<p>Self-love is a topic that has gotten much more attention in recent years, and many people have distinct ideas about what it really means to love oneself. With the help of Psychologist Ram Dass, I’m going to explore a few of those ideas in the episode.</p><p><br></p><p>Links to the content used in this episode:</p><ul><li>Ram Dass - Emotions and Personality <a href=\"https://www.youtube.com/watch?v=57UBKhSOCOg\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=57UBKhSOCOg</a></li></ul><p><br></p><p><strong>Timestamps:</strong></p><p>0:00 Intro</p><p>0:23 Explanations of the audio clip</p><p>21:55 Ram Dass’s thoughts on self-love (uninterrupted)</p><p>26:27 Main takeaways and writing prompts</p><p><br></p><p>…</p><p><br></p><p>For access to transcripts, PDF study guides, and bonus podcast episodes, subscribe on Patreon!</p><p>👉&nbsp;<a href=\"https://patreon.com/realenglishradio\" rel=\"noopener noreferrer\" target=\"_blank\">https://patreon.com/realenglishradio</a></p><p><br></p><p>Download my e-book Mastering English with Podcasts 👉&nbsp;<a href=\"https://rb.gy/kgh1o\" rel=\"noopener noreferrer\" target=\"_blank\">https://rb.gy/kgh1o</a></p><p><br></p><p>Find me on social media!</p><p><a href=\"https://bio.link/tonykaizen\" rel=\"noopener noreferrer\" target=\"_blank\">https://bio.link/tonykaizen</a></p>","author_name":"Tony Kaizen"}