{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f546b88ab43100105c0503/65cf7e089da8e500162d4e81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This One Mindset Shift Will TRANSFORM Your Day","description":"<p>On today's episode of Growing &amp; Glowing, Elle shares the power of a singular, yet profound, mindset shift that has the potential to revolutionize how you approach your daily life: recognising that you are doing a WONDERFUL job. Owning it, being proud of it, recognising all that you've been through - and how amazing you are because of it. Well done gorgeous gorgeous girly!</p><p><br></p><p>New episodes of G&amp;G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify &amp; YouTube. For some extra glow, you can find us on Instagram &amp; TikTok at @growingglowingpodcast too. Lots of love! xo</p>","author_name":"Elle Swift"}