{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f546b88ab43100105c0503/65a14a6784e5860016f0d28e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do THIS To Make 2024 Your Best Year Yet (Get Out Of The Slump)","description":"<p>Happy New Year - she's BACK! On today's episode of Growing &amp; Glowing, Elle discusses how to make 2024 your best year YET &amp; how to get out of the mental slump she found herself in over the Christmas period.</p><p><br></p><p>New episodes of G&amp;G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify &amp; YouTube. For some extra glow, you can find us on Instagram &amp; TikTok at @growingglowingpodcast too. Lots of love! xo</p>","author_name":"Elle Swift"}