{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f546b88ab43100105c0503/64c568580e1a7c0011aba0de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Guide To Friendships In Adulthood","description":"<p>On today's episode of Growing &amp; Glowing, Elle discusses friendships in adulthood: how to meet 'your people' no matter what stage of life you're in, navigating loss of friendships, &amp; leaving negative people behind in order to become your best self.</p><p><br></p><p>Don't forget to join our 30 day FREE That Girl Challenge! You can find all rules over on our Instagram @growingglowingpodcast &amp; join our group chat HERE: https://discord.gg/NEX36HAj</p><p><br></p><p>Use #growingglowingthatgirlchallenge to be in with a chance to win the giveaway at the end of the 30 days!</p><p><br></p><p>New episodes of G&amp;G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify &amp; YouTube. For some extra glow, you can find us on Instagram &amp; TikTok at @growingglowingpodcast too. Lots of love! xo</p>","author_name":"Elle Swift"}