{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f3497b3642ca00114d2ac8/6409b66ec84e2f00114974fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 truths I would tell my younger self about childhood bullying ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1676886764637-c167846caf51d1fe50eec7e52ccda279.jpeg?height=200","description":"<p>My Most personal share yet. This was a difficult dive for me becasue it touches on issues of childhood bullying which I suffered plenty of. Nevertheless, I refused to be a victim for life and arrested that mindset and began to thrive. Listen to my deep, emotional share and takeaway encouragement for you to thrive regardless of the traumas you may have experienced earlier in life. If I can do it, then so can you</p>","author_name":"Phil Mears"}