{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f19019edc2dc0011bbb005/672c92e6743b21a614d71677?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nicola O'Donoghue - Coming Home to Yourself","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63f19019edc2dc0011bbb005/1730974123943-fc646e0f-1f54-4513-ab5d-5902078e66eb.jpeg?height=200","description":"<p>In this episode, I’m joined by Nicola O'Donoghue, Founder and CEO of Intogreat, a global well-being company dedicated to helping organizations foster healthier, more resilient work environments. Nicola, an Oxford law graduate and Cambridge MBA, has had a diverse 20-year career across the legal, consulting, and HR industries on three continents. She shares the pivotal moments from her career that led her to found Intogreat, driven by a personal understanding of the severe impact stress and burnout have on individuals.</p><p>Nicola’s journey is a powerful reminder of the importance of prioritising mental well-being in the workplace. Intogreat partners with organisations to develop science-backed strategies that empower employees to self-regulate, build resilience, and take ownership of their well-being. In this conversation, Nicola holds a mirror up to both individuals and corporate leaders, challenging them to rethink how they approach well-being in their organisations.</p><p>Tune in as Nicola shares her vision for a more connected and resilient world, one organization at a time.</p><p><br></p><p>Follow intogreat:&nbsp;</p><p><a href=\"http://www.intogreat.net/\" rel=\"noopener noreferrer\" target=\"_blank\">www.intogreat.net</a>&nbsp;</p><p>Instagram: @intogreat&nbsp;</p><p>YouTube:&nbsp;<a href=\"https://m.youtube.com/@intogreat\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;&nbsp;<img src=\"https://ci3.googleusercontent.com/meips/ADKq_NaTjimBTXs-qJ3NP1xSLxqV73ZLR7mWSJHfEjNXWyg-X_8oVHk4S-WyHBWJvFrM6d7HuF2RhBW0GviZUuLYZMa8mohdHTfLRAztsA6ZKXl8L0QI1Vo=s0-d-e1-ft#https://www.gstatic.com/youtube/img/watch/yt_favicon_ringo2.png\">&nbsp;/&nbsp;@intogreat&nbsp;&nbsp;</a></p><p>LinkedIn:&nbsp;<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNVMFNMVlpPYlpZSjhtRVh6clNETTdCQXVfQXxBQ3Jtc0ttYVFjdVVORmYyajZ1N3JCSVR5RGhkMnZFMGdSTGNxOGRCaWk1ZjZJNzcxZ25jSFhxY0JvTXRoc19QaElNdGQyeG8tNWQzQlRvSkkyNFhmelFVN1BWU0RFNjRRejF1SWpIblFXbmxtR2Rka1FzYTdYZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2F89635344&amp;v=wEVthvyx234\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;<img src=\"https://ci3.googleusercontent.com/meips/ADKq_NZrRlkkosPNNgRLFOE_g6q2tyBK09DSZp2WSnEgXvTllKDSHQWkOwyZACZ5Vn3T_GdclfSHqfpL9Hpzswx1e_iq6Xahvg_fF2dZlQ76pWqVey1xyESOarZdwdn2=s0-d-e1-ft#https://www.gstatic.com/youtube/img/watch/social_media/linkedin_1x.png\">&nbsp;/&nbsp;89635344&nbsp;&nbsp;</a></p><p>If you wish to contact or follow me or my socials, you can find me here.</p><p><a href=\"mailto:whatsyourcause@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">whatsyourcausepodcast@gmail.com</a></p><p>Instagram: @mick23cronin</p><p>Massive acknowledgements need to be made to all the amazingly kind and generous people who made this podcast possible. You know who you are!!</p><p><br></p>","author_name":"Mick Cronin"}