{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f0f1c8a72d0800116aad9f/63f0f1ccd326430011c0010d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Salt on my Skin - Sarah Kennedy Norquoy","description":"<p>Welcome to Wild Wimmin, the Wild Swimming Podcast - I&apos;m Laura Macdonald.<br/><br/>Today I sit down (in my wardrobe, because that&apos;s how you get to Narnia) with author and sea-swimbler Sarah Kennedy Norquoy. <br/><br/>You can follow Sarah on <a href='https://www.instagram.com/sarahknorquoy/'>Instagram</a> and her <a href='https://norqfromork.com/'>blog</a>. You can buy Salt on my Skin from her <a href='https://sarahkennedynorquoy.com/'>website</a><br/><br/>For more on swimming safety:<br/><a href='https://www.wildswimming.co.uk/'>https://www.wildswimming.co.uk/</a><br/><a href='https://www.outdoorswimmingsociety.com/category/survive/'>https://www.outdoorswimmingsociety.com/category/survive/</a><br/><br/>Massive thanks to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. &quot;Wild Wimmin&quot; : words + music by Meri St. Mary (<a href='https://www.instagram.com/merist.mary/'>Instagram</a>). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: <a href='https://youtu.be/k5D2h-B-qDU'>https://youtu.be/k5D2h-B-qDU</a></p><p><br/>You can follow Wild Wimmin on Instagram <a href='http://instagram.com/wildwimminpod'>@WildWimminPod</a> and <a href='https://www.facebook.com/WildWimminpod'>Faceboo</a>k<br/>Follow Laura <a href='http://instagram.com/the_yellowbrolly'>@The_YellowBrolly</a></p><a rel=\"payment\" href=\"https://ko-fi.com/wildwimmin\">Support the show</a>","author_name":"Laura Macdonald"}