{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f0f1c8a72d0800116aad9f/63f0f1ccd326430011c0010a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jo Jones - Epic Pier to Pier","description":"<p><b>Welcome to Wild Wimmin, the Wild Swimming Podcast - I&apos;m Laura Macdonald.</b></p><p><b>Today I sit down for a natter with athlete, coach and riddle ponderer. We get into her swimming evolution, her epic pier to pier, supportive swimwear and the importance of thinking about food.  </b></p><p><b>You can follow Jo on</b><a href='https://www.instagram.com/jo_swimsandthings'><b> Instagram</b></a><b> and her website </b><a href='http://www.swimsandthings.co.uk'><b>here</b></a><b>.</b></p><p><b>You can support the podcast via </b><a href='https://www.patreon.com/wildwimmin'><b>Patreon</b></a><b> for as little as £3 a month. Patrons will get access to exclusive Wild Wimmin content and (eventually…) merch! You will be helping to shape the future of the podcast.<br/></b><br/><b>Please take a minute to like,  subscribe and review. It helps other swimmers to find the podcast. </b></p><p><b>Massive thanks to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. &quot;Wild Wimmin&quot; : words + music by Meri St. Mary (</b><a href='https://www.instagram.com/merist.mary/'><b>Instagram</b></a><b>). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: </b><a href='https://youtu.be/k5D2h-B-qDU'><b>https://youtu.be/k5D2h-B-qDU</b></a></p><p><b>You can follow Wild Wimmin on Instagram </b><a href='http://instagram.com/wildwimminpod'><b>@WildWimminPod</b></a><b> and </b><a href='https://www.facebook.com/WildWimminpod'><b>Faceboo</b></a><b>k</b></p><p><b>Follow Laura </b><a href='http://instagram.com/the_yellowbrolly'><b>@The_YellowBrolly</b></a><b><br/><br/>Links:<br/></b><a href='https://en.wikipedia.org/wiki/Edith_Parnell'><b>Edith Parnell</b></a><b><br/></b><br/></p><a rel=\"payment\" href=\"https://ko-fi.com/wildwimmin\">Support the show</a>","author_name":"Laura Macdonald"}