{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63f0f1c8a72d0800116aad9f/63f0f1ccd326430011c00103?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Curly Sunami - Susan Mackay","description":"<p>Hello and welcome to Wild Wimmin the wild swimming podcast, I’m Laura Macdonald. <br/><br/></p><p>Today we have the lovely Susan McKay of Curly Sunami, who is a wild swimmer who is building a business out of her passion for healthy curls and a healthy planet. <br/>We talk all things saltwater goodness, being the  jelly fish lookout, and cutting the plastic crap from your haircare.<b> </b><br/><br/>You can check out Susan&apos;s website <a href='http://www.curlysunami.com'>www.curlysunami.com<br/></a><br/></p><p>Curly Sunami on <a href='https://www.instagram.com/curly_sunami/'>Instagram</a> <br/><br/>Jelly Stings! <br/><br/>Jelly Sting care <a href='https://www.nhs.uk/conditions/jellyfish-and-other-sea-creature-stings/'>NHS advice</a></p><p>Ologies  <a href='https://www.alieward.com/ologies/medusology'>Medusology</a></p><p>Diana Nyad</p><p><a href='https://www.openwaterswimming.com/diana-nyad-and-evolution-of-her-stinger/'>Diana Nyad And The Evolution Of Her Stinger Suit</a></p><p><a href='https://www.ted.com/talks/diana_nyad_extreme_swimming_with_the_world_s_most_dangerous_jellyfish#t-987899'>Diana Nyad Ted Talk</a></p><p>Surfers Against Sewage <a href='https://beachcleans.org.uk/get-involved/join-a-clean/'>Million Mile Beach Clean</a><br/><br/>Massive thanks as always to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. &quot;Wild Wimmin&quot; : words + music by Meri St. Mary (<a href='https://www.instagram.com/merist.mary/'>Instagram</a>). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: <a href='https://youtu.be/k5D2h-B-qDU'>https://youtu.be/k5D2h-B-qDU<br/></a><br/></p><p>You can follow Wild Wimmin on Instagram <a href='http://instagram.com/wildwimminpod'>@WildWimminPod</a> and <a href='https://www.facebook.com/WildWimminpod'>Faceboo</a>k<br/><br/></p><p>Follow Laura <a href='http://instagram.com/the_yellowbrolly'>@The_YellowBrolly</a> on Instagram<br/><br/></p><a rel=\"payment\" href=\"https://ko-fi.com/wildwimmin\">Support the show</a>","author_name":"Laura Macdonald"}