{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eed5c7c639b700111b4586/69c14ae03bbfcfe8db5d1ad8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"“The Things You Keep Carrying That Were Never Yours”","description":"<p>You’re carrying things that were never yours.</p><p><br></p><p>This episode breaks down the emotional weight we take on without realizing it — other people’s feelings, expectations, perceptions, and problems.</p><p><br></p><p>You’ll understand why trying to control how others feel or see you only leads to exhaustion, and how letting go of that responsibility creates space for peace, clarity, and personal growth.</p><p><br></p><p>This is your reminder that you are not responsible for fixing others, meeting every expectation, or carrying guilt that doesn’t belong to you.</p>","author_name":"Mikala Louis & Renee House"}