{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ed11441f0a340011913551/654fac900d6c960012add6ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Setting Boundaries for the Holidays ","description":"<p>Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.</p><p><br></p><p>New episodes every Sunday morning at 7am EST!</p><p>Find me on IG/TT at vicinthemeadow </p><p><br></p><p>For partnerships contact vicinthemeadow@gmail.com</p>","author_name":"vicinthemeadow"}