{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ed11441f0a340011913551/654917b8a6fced00122deaea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Calming My Nervous System","description":"<p>Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!</p><p><br></p><p>New episodes every Sunday morning at 7am EST</p><p><br></p><p>Partnerships/Contact at vicinthemeadow@gmail.com</p>","author_name":"vicinthemeadow"}