{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ed11441f0a340011913551/652d5b3f08a2480012524cb6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Navigating Seasonal Affective Disorder","description":"<p>Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!</p><p><br></p><p>Show Notes:</p><p>Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance</p><p><br></p><p>For more find me on IG/Tiktok at vicinthemeadow</p><p><br></p><p>Partnerships e-mail to vicinthemeadow@gmail.com</p>","author_name":"vicinthemeadow"}