{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ecff3cda844200118764c7/68dab1248eb1cb71b58a67dc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rob Dunnam: From Overwhelmed to Prepared","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ecff3cda844200118764c7/1759162529620-bc62f1cc-5fa7-47c0-8a16-de04ea079f31.jpeg?height=200","description":"<p>On today's episode, Rob Dunnam discusses some issues that a lot of people struggle with and shares his advice on how to be a better student.</p><p><br></p><p>\"Don't be afraid to let people know what's going on with you.\"</p><p><br></p><p>Listen to this episode on Spotify, Apple Podcasts, or any other major streaming platform. For video versions of each episode, watch us on YouTube.</p><p><br></p><p>If you or someone you know is struggling with a mental health or substance-use disorder, please contact SAMHSA's National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7.</p>","author_name":"William Magee Institute for Student Wellbeing"}