{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eba4666c79db0011b1d0c1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Davinia Taylor Podcast- Hack Your Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63eba4666c79db0011b1d0c1/1677777001945-ff54b1b093be39005a9a92aaf0ed0cb4.jpeg?height=200","description":"<p>Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.</p><p><br></p><p>14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed?&nbsp;</p><p><br></p><p>One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.</p><p><br></p><p>Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.</p><p><br></p><p>Now…let’s go hack your health.</p><p><br></p><p>@daviniataylor&nbsp;</p><p>@undergroundfanclub</p>","author_name":"Underground Fan Club"}