{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eb8057faeb17001151f205/64402b62510ea8001169e8b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"solo ep - the last few weeks of final year!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63eb8057faeb17001151f205/1680776627922-05af646caa74449d52f9e91fbd2b5bec.jpeg?height=200","description":"<p>Hi there - I hope everyone is having a wonderful week :) Just a quick little chatty episode, let's get to know each other a bit better. In the next few weeks I will be inviting on a range of guests - so stay tuned!</p>","author_name":"Emma Adams"}