{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eb6068fd06300011e2a18d/67c54e8ec6cef89b7d5a0968?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"If You're Listening Joanne McNally...(Accepting Recognition)","description":"<p>In this episode we’re talking about something that many of us struggle with - taking and accepting praise and recognition when it comes our way at work. Why do we shy away from praise? Why do we brush off compliments? And how can we learn to accept recognition in a way that feels good and authentic to us? We discuss this and share some practical tips on how to accept praise better.</p><p><br></p><p>Timestamps:</p><p><br></p><p>0.06 &nbsp;&nbsp;Podcast Intro</p><p><br></p><p>00.48 &nbsp;Episode Intro</p><p><br></p><p>01.24 &nbsp;How are you?</p><p><br></p><p>11.45 &nbsp;Main discussion - Accepting Praise &amp; Recognition</p><p><br></p><p>38.14 &nbsp;Bullsh*t Bingo</p><p><br></p><p>41.25 &nbsp;Top Tips&nbsp;</p><p><br></p><p>44.55 &nbsp;Close of Episode</p><p><br></p><p>The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers. &nbsp;</p><p><br></p><p>To contact us:</p><p><br></p><p>Instagram: @the_coaching_cast</p><p><br></p><p>YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw</p><p><br></p><p>For more from Lisa: The Middle Manager Coach</p><p>Connect with Lisa- https://www.linkedin.com/in/lisarobynwood</p><p>https://www.gripcoaching.co.uk</p><p><br></p><p>For more from Suzy: The Exec Coach&nbsp;</p><p>Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/</p><p>https://www.futureyou-coaching.com</p><p><br></p><p>For more on International Women's Day 2025:</p><p>https://www.un.org/en/observances/womens-day</p><p><br></p><p>Thanks for listening!&nbsp;</p><p>Suzy &amp; Lisa x</p>","author_name":"Suzy Hunt & Lisa Robyn Wood"}