{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eb6068fd06300011e2a18d/6703ea826f369dd035b8a278?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Snore Woes (People Pleasing)","description":"<p>In this episode we're discussing people pleasing. The classic habit of saying \"yes\" to everything, bending over backwards, and constantly putting others' needs first. </p><p><br></p><p>We’re going to get real about this habit that many of us struggle with and offer our top tips for breaking the people-pleasing cycle.</p><p><br></p><p>Timestamps:</p><p><br></p><p>0.05    Podcast Intro</p><p><br></p><p>00.50  Episode Intro</p><p><br></p><p>01.24  How are you?</p><p><br></p><p>07.10  Main discussion - People Pleasing</p><p><br></p><p>36.27  Bulls**t Bingo</p><p><br></p><p>39.49  Top Tips &amp; Self-Coaching Questions</p><p><br></p><p>42.33  Close of Episode</p><p><br></p><p>The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.  </p><p><br></p><p>To contact us:</p><p><br></p><p>Instagram: @the_coaching_cast</p><p><br></p><p>Website: https://www.thecoachingcast.co.uk</p><p><br></p><p>YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw</p><p><br></p><p>For more from Lisa: The Middle Manager Coach</p><p>Connect with Lisa- https://www.linkedin.com/in/lisarobynwood</p><p>https://www.gripcoaching.co.uk</p><p><br></p><p>For more from Suzy: The Exec Coach for High Growth Companies</p><p>Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/</p><p>https://www.futureyou-coaching.com</p><p><br></p><p>Thanks for listening</p><p>Suzy &amp; Lisa x</p>","author_name":"Suzy Hunt & Lisa Robyn Wood"}