{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eb6068fd06300011e2a18d/66791d48b38fec0011cdf5fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It's All Comedy! Personal Energy & Performance","description":"<p>In this episode&nbsp;we're talking about the topic of personal energy and how it's linked to your performance. Whether you’re working from home, in an office, hybrid, or on the go, we will offer you some top tips to help you with maximising your energy.&nbsp;</p><p><br></p><p>Timestamps:</p><p><br></p><p>0.06&nbsp;&nbsp;Podcast Intro</p><p>&nbsp;</p><p>0.47&nbsp;&nbsp;Episode Intro</p><p>&nbsp;</p><p>01.12&nbsp;How are you?</p><p>&nbsp;</p><p>06.03&nbsp;&nbsp;Main discussion - Personal Energy &amp; Performance</p><p><br></p><p>39.24&nbsp;&nbsp;Bulls**t Bingo</p><p><br></p><p>42.43&nbsp;Top Tips &amp; Self-Coaching Questions</p><p>&nbsp;</p><p>45.23&nbsp;&nbsp;Close of episode</p><p>&nbsp;</p><p>Enjoy this episode&nbsp;of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.&nbsp;&nbsp;</p><p><br></p><p>To contact us:</p><p><br></p><p>Instagram:&nbsp;@the_coaching_cast</p><p><br></p><p>Website:&nbsp;https://www.thecoachingcast.co.uk</p><p><br></p><p>YouTube:&nbsp;https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw</p><p><br></p><p>For more from Lisa: The Middle Manager Coach</p><p>* Connect with Lisa-&nbsp;https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk</p><p>* https://www.gripcoaching.co.uk</p><p><br></p><p>For more from Suzy: The Exec Coach for High Growth Companies</p><p>* Connect with Suzy -&nbsp;https://www.linkedin.com/in/suzy-hunt-24a7a788</p><p>* https://www.futureyou-coaching.com</p><p><br></p><p>Thanks for listening!&nbsp;</p><p><br></p><p>Suzy &amp; Lisa x</p>","author_name":"Suzy Hunt & Lisa Robyn Wood"}