{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63eb6068fd06300011e2a18d/6602c948b0064b0016766e25?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lisa is an Aunty! (The Power of Knowing Yourself)","description":"<p>In this episode we're exploring the topic of getting to know yourself and how it can be transformative for you at work and in life! We share how you can get to know yourself a bit better with the help of our top tips!&nbsp;</p><p><br></p><p><strong>Timestamps:</strong></p><p><br></p><p><strong>0.55</strong>&nbsp;&nbsp;Podcast Intro</p><p><strong>&nbsp;</strong></p><p><strong>01.38&nbsp;&nbsp;</strong>Episode Intro</p><p><br></p><p><strong>02.00</strong>&nbsp;How are you?</p><p><strong>&nbsp;</strong></p><p><strong>09.02&nbsp;</strong>&nbsp;Main discussion - Knowing Yourself</p><p><br></p><p><strong>36.22&nbsp;</strong>&nbsp;Bulls**t Bingo</p><p><br></p><p><strong>40.15</strong>&nbsp;Top Tips &amp; Self-Coaching Questions</p><p><br></p><p><strong>42.58&nbsp;&nbsp;</strong>Close of Episode</p><p><strong>&nbsp;</strong></p><p>The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.&nbsp;&nbsp;</p><p><br></p><p><strong>To contact us:</strong></p><p><br></p><p>Instagram:&nbsp;@the_coaching_cast</p><p><br></p><p>Website:&nbsp;<a href=\"https://www.thecoachingcast.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.thecoachingcast.co.uk</strong></a></p><p><br></p><p>YouTube:&nbsp;<a href=\"https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw</strong></a></p><p><br></p><p>For more from Lisa: The Middle Manager Coach</p><ul><li>Connect with Lisa-&nbsp;<a href=\"https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk</strong></a></li><li><a href=\"https://www.gripcoaching.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.gripcoaching.co.uk/</strong></a></li></ul><p>For more from Suzy: The Exec Coach for High Growth Companies</p><ul><li>Connect with Suzy -<strong>&nbsp;</strong><a href=\"https://www.linkedin.com/in/suzy-hunt-24a7a788/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.linkedin.com/in/suzy-hunt-24a7a788/</strong></a></li><li><a href=\"https://www.futureyou-coaching.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.futureyou-coaching.com</strong></a></li></ul><p><br></p><p>Thanks for listening!&nbsp;</p><p>Suzy &amp; Lisa x</p>","author_name":"Suzy Hunt & Lisa Robyn Wood"}