{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ea916f6c79db00117f88b8/64fefa8bfc69f700115f7332?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Motherhood: Gemma Juel","description":"<p>This is an episode for us all and I am SO excited to share it. </p><p>Community, toxic relationships, finding yourself again and sex after giving birth, are all some of the topics we discuss during this episode. </p><p>I brought in expert Gemma Juel, women’s circle facilitator, to discuss the all important topic of motherhood. </p><p>There is so much to learn from this episode, I found it so inspiring and I know you will too. </p><p>We delve deep in this episode, so if you do feel triggered, please reach out to online help groups, or Gemma and her community. Much love and enjoy xXx</p>","author_name":"Sophia Herod"}