{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ea4aad02ceee00119254c3/669eb8df3847f8c1a5b5a8c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Intuitive Eating and Stress","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ea4aad02ceee00119254c3/1721678031894-c2dd15079d18eafab988d9b1d184dc58.jpeg?height=200","description":"<p>Are you stressed? How might this affect your eating habits, digestion and more - and how to deal with it.</p><p><br></p><p>Catch Kacie on Instagram <a href=\"https://www.instagram.com/nourishedpractice/\" rel=\"noopener noreferrer\" target=\"_blank\">@nourishedpractice</a></p><p><br></p><p>Want to explore some 1:1 options - <a href=\"https://www.nourishedpractice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nourishedpractice.com/</a></p><p><br></p><p><strong><em>Want a FREE summary of Intuitive Eating? Sign up to our mailing list </em></strong><a href=\"https://nourished-practice.ck.page/9741e359f7\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>here.</em></strong></a></p><p><br></p><p><strong><em>Want to better understand Intuitive Eating? Explore the course </em></strong><a href=\"https://www.nourishedpractice.com/intuitive-eating-course\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>here</em></strong></a><strong><em> - new modules added every 3 days.</em></strong></p>","author_name":"Kacie Shoulders"}