{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ea4aad02ceee00119254c3/6687d31c453c109b96a13802?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's talk Blood Sugar","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ea4aad02ceee00119254c3/1720177431969-729f85be332e5941649a5f3c5e2d8b14.jpeg?height=200","description":"<p>We're back baby! Season 5 kicks off with a solo Kacie episode... and we're discussing a little about blood sugar. What your body does to respond to our favourite sweet treats and whether you should be monitoring your glucose?</p><p><br></p><p>Catch Kacie on Instagram <a href=\"https://www.instagram.com/nourishedpractice/\" rel=\"noopener noreferrer\" target=\"_blank\">@nourishedpractice</a></p><p><br></p><p>Want to explore some 1:1 options - <a href=\"https://www.nourishedpractice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nourishedpractice.com/</a></p><p><br></p><p><strong><em>Want a FREE summary of Intuitive Eating? Sign up to our mailing list </em></strong><a href=\"https://nourished-practice.ck.page/9741e359f7\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>here.</em></strong></a></p><p><br></p><p><strong><em>Want to better understand Intuitive Eating? Explore the course </em></strong><a href=\"https://www.nourishedpractice.com/intuitive-eating-course\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>here</em></strong></a><strong><em> - new modules added every 2 days.</em></strong></p>","author_name":"Kacie Shoulders"}