{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ea4aad02ceee00119254c3/65ea0ca4b26e600016c2f669?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Undiet Your Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ea4aad02ceee00119254c3/1709837029273-0062ff23a3fb426bdd9da3f85654580f.jpeg?height=200","description":"<p>Another pinch me moment! This week I was joined by Stephanie, creator of the Going Beyond The Food Method™️. She founded&nbsp;<a href=\"https://www.stephaniedodier.com/undiet-your-life/\" rel=\"noopener noreferrer\" target=\"_blank\">Undiet Your Life</a>, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! So of course we had to talk through diet culture and also touched on body neutrality too! A huge thank you to Stephanie for chatting with me....</p><p><br></p><p>Seph's Links - tell her I sent you!</p><ul><li>Instagram -&nbsp;<a href=\"https://www.instagram.com/stephdodier/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@stephdodier</a></li><li>Website -&nbsp;<a href=\"https://www.stephaniedodier.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.stephaniedodier.com/</a></li></ul><p><br></p><p>Find Kacie</p><p>Website - <a href=\"https://www.nourishedpractice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nourishedpractice.com/ </a></p><p>Instagram - <a href=\"https://www.instagram.com/nourishedpractice\" rel=\"noopener noreferrer\" target=\"_blank\">@nourishedpractice</a></p><p><br></p><p>Demystifying Intuitive Eating - A guide for beginners available <a href=\"https://www.nourishedpractice.com/store/p/demystifying-intuitive-eating-a-comprehensive-guide-for-beginners\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>New to Intuitive Eating? Get tips straight to your inbox -&nbsp;<a href=\"https://tr.ee/8q0t05sQ6l\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>10 day email challenge here.</strong></a></p><p>Brand new - <a href=\"https://dashboard.mailerlite.com/forms/424339/113693581973128233/share\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>5 Days to Ditch the Diets Email Challenge here</strong></a></p><p>Want weekly notes from me -&nbsp;<a href=\"https://dashboard.mailerlite.com/forms/424339/95237815510501167/share\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to my Newsletter here</a></p>","author_name":"Kacie Shoulders"}