{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ea4aad02ceee00119254c3/6596c8ed35412c00154c5972?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Trauma Informed Approach to Movement ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ea4aad02ceee00119254c3/1704380328035-58e54cfa40de80d4274f397a1d484938.jpeg?height=200","description":"<p>This week Kacie was joined by Fiona to discuss TheMovement charity - how it started, the ethos behind TheMovement and how you can get involved.</p><p><br></p><p>We discussed:</p><ul><li>TheMovement - Visit their website <a href=\"https://www.themovementcharity.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</li><li>TheMovement's Trauma Informed Approach to Exercise CPD Course - see more <a href=\"https://www.themovementcharity.com/cpd\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Books - <a href=\"https://www.amazon.co.uk/Body-Keeps-Score-Transformation-Healing/dp/B07S7D4PR3/ref=sr_1_3?crid=3UQBLUVQYS6Y6&amp;keywords=the+body+keeps+the+score&amp;qid=1704380506&amp;s=books&amp;sprefix=the+body+keeps+the+score%2Cstripbooks%2C96&amp;sr=1-3\" rel=\"noopener noreferrer\" target=\"_blank\">The Body Keeps the Score</a></li><li>Books -<a href=\"https://www.amazon.co.uk/Lifting-Heavy-Things-Healing-Trauma/dp/192805577X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1704380558&amp;sr=1-1-catcorr\" rel=\"noopener noreferrer\" target=\"_blank\"> Lifting Heavy Things: Healing Trauma One Rep at a Time</a></li></ul><p><br></p><p>TheMovement Instagram - <a href=\"https://www.instagram.com/wearethemovementcharity/\" rel=\"noopener noreferrer\" target=\"_blank\">@wearethemovementcharity</a> - tell Fiona I sent you!</p><p><br></p><p>Follow Kacie:</p><p>Instagram&nbsp;<a href=\"https://www.instagram.com/nourishedpractice/\" rel=\"noopener noreferrer\" target=\"_blank\">@nourishedpractice</a></p><p>Website:&nbsp;<a href=\"https://www.nourishedpractice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nourishedpractice.com</a></p><p><br></p><p><a href=\"https://tr.ee/8q0t05sQ6l\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>10 day email challenge here.</strong></a></p><p><br></p><p>E-Book:&nbsp;<a href=\"https://kacieshoulders.podia.com/demystifying-intuitive-eating-a-comprehensive-guide-for-beginners\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Demystifying Intuitive Eating A Comprehensive Guide for Beginners Here</strong></a></p><p><br></p>","author_name":"Kacie Shoulders"}