{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ea4aad02ceee00119254c3/652d26a1bf84120012c0695b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Disordered Eating and Digestion","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63ea4aad02ceee00119254c3/1697457655588-cb4b892fed535c12aa1bb19a865a4916.jpeg?height=200","description":"<p>I was very very lucky to be joined by Sarah this week and we talked all things digestion and disordered eating.</p><p><br></p><p>Sarah is the founder of F.I.G (Food Is Good) Nutrition and is a registered associate nutritionist and yoga teacher specialising in digestion and disordered eating. Combining a unique blend of nutrition and mindfulness, Sarah supports individuals to beat the bloat without the food restrictions, helping you to develop a healthy and happy relationship to food.</p><p><br></p><p>Sarah's Instagram: <a href=\"https://www.instagram.com/f.i.g_nutrition_/\" rel=\"noopener noreferrer\" target=\"_blank\">@f.i.g_nutrition_</a></p><p>Sarah's Website: <a href=\"https://www.fignutrition.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">Fig Nutrition</a></p><p><br></p><p>Follow Kacie:</p><p>Instagram&nbsp;<a href=\"https://www.instagram.com/nourishedpractice/\" rel=\"noopener noreferrer\" target=\"_blank\">@nourishedpractice</a></p><p>Website:&nbsp;<a href=\"https://www.nourishedpractice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">nourishedpractice.com</a></p><p><br></p><p><a href=\"https://tr.ee/8q0t05sQ6l\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>10 day email challenge here.</strong></a></p><p><br></p><p><br></p>","author_name":"Kacie Shoulders"}