{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e9cf5f9943540011253b75/69250db1365dc3dd9c468f3d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"TLAM S3 EP #4: Andy Hayes | ADHD","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63e9cf5f9943540011253b75/1764036002789-3e4ac843-95c3-4739-8c19-13e720157e14.jpeg?height=200","description":"<p>In this episode of These Lads Are Mental, Neil O’Sullivan and Gary Rafferty sit down with ADHD specialist Andy Hayes for an eye-opening conversation about ADHD and mental health. 🧠✨</p><p><br></p><p>We cover it all:</p><p><br></p><ul><li>The real impact ADHD has on your mental health</li><li>How ADHD can unlock creativity and out-of-the-box thinking</li><li>What the diagnosis journey looks like (and how to get started)</li><li>Life after diagnosis—what changes, what challenges, and what’s next</li><li>Practical steps to manage stress, anxiety, and overwhelm</li><li>Plus: Is ADHD a case of nature vs nurture? Andy weighs in with expert insights</li></ul><p><br></p><p>Whether you’re curious about ADHD, navigating your own diagnosis, or supporting someone who is, this episode is packed with real talk, helpful advice, and plenty of laughs along the way.</p><p><br></p><p>🔔 Subscribe for more raw and relatable chats about mental health every week!</p>","author_name":"These Lads Are Mental"}