{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e70156fe8ea4001014431a/644839ead11ac0001012a87e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Las voces de la autoexigencia","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1676083365020-8b9e4a25077a829e8b1b60f547aa4edd.jpeg?height=200","description":"<p>Cómo aprender a controlar las voces que te presionan a niveles no sanos de autoexigencia. Quédate hasta el final que te tengo un regalo.</p><p><br></p><p>Sígueme en mis redes como @majoestevez1</p>","author_name":"Majo Estevez"}