{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e6818fb4191e0010ccdbf6/63e6823ff0764e0010636971?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Radical Self Care","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1676050745181-e4d64eba5316cb626e5410bf27821b66.jpeg?height=200","description":"<p>On this episode of The GRIEA Project podcast series, the team highlights the subject of \"radical self-care\" and its necessity in today's workplace. During this episode, the team interviews Wasidah Francois, a holistic wellness specialist and fitness instructor, who provides tips on indulging in self-care and identifying everyday stressors. The team also touches on the topic of \"psychological safe spaces\" in the workplace.</p><p><br></p><p>The GRIEA Project Podcast Series is produced by The New York City Department of Social Services Office of Equity &amp; Inclusion.</p><p><br></p><p>Visit us on the web at www.nyc.gov.dss</p><p><br></p>","author_name":"NYC DSS Office of Equity & Inclusion"}