{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e334a945a81300106c87c3/680782796e9e23b371de1bf5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This Is Not a Sleep Podcast (But Maybe It Is)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63e334a945a81300106c87c3/1745322347947-b5b20b9f-b3bb-48b7-992b-7ffd8074e3f7.jpeg?height=200","description":"<p>Hi, Sleepy. Welcome to this oddly brave little boat of a podcast, wobbling out into the great English-speaking sea with nothing but mismatched oars, a thermos of lukewarm tea, and your host, Me: Henrik – a nervous Swede with no plan and all the feelings. </p><p><br></p><p>This is the very first step, a humble monologue about nothing and everything: fear of failure, boyhood nostalgia, sleep as a kind of vacation, and the quiet courage of not knowing what you’re doing but doing it anyway.</p><p>I won't try to lull you into peace – I'll just talk to you... No sheep. No whalesong. Just vulnerability, some rambling, and the deeply unmarketable idea that you are not alone in this strange, sleepless world.</p><p>So drift off if you want. Or don’t. That’s okay too.</p><p>Sleep Tight!</p><p><br></p><p>More about Henrik, click here: <a href=\"https://linktr.ee/Henrikstahl\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/Henrikstahl</a></p>","author_name":"Kirinaja"}