{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e2818719b0f400109ff5ba/6402b2ab7194d500117fcb7d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 3 Feelings and Standards","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63e2818719b0f400109ff5ba/1675788787327-78a29868b913271a03ed36f356b90ce0.jpeg?height=200","description":"<p>So sorry for the late episode I had a lot going on these past two weeks. This episode we talk about feelings that came with the breakup and setting standards for future relationships. If you need to reach out to me email me at goingthroughthefeels@gmail.com</p>","author_name":"Lynda Knox"}