{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e1b952c58d5a0012a5b5be/67213c102daf1945412368c8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2.16 How to Truly Be There for Someone","description":"<p>Talks of mental health and speaking up have been everywhere but not many people have discussed how to be there for someone when they ask for help. In this episode, we talk about the basics of truly being there for someone to improve the quality of care we give our relationships. I also answer, \"What to do if you have a toxic friend?\" </p><p><br></p><p><a href=\"https://www.girlwisepodcast.com/episodes-2/16.-how-to-truly-be-there-for-someone\" rel=\"noopener noreferrer\" target=\"_blank\"><em>REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)</em></a></p><p><br></p><p>Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.</p><p><br></p><p>Want to send in a question? Do so at girlwisepod@gmail.com or on the <a href=\"https://www.girlwisepodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">Girl Wise website</a></p><p><br></p><p>Miss me already? Find me on my <a href=\"https://www.youtube.com/@BrendaNicole\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube channel</a> or on <a href=\"https://www.instagram.com/imbrendanicole/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p><p>This is the 16th episode of season 2 and no.51 episode overall.</p>","author_name":"Brenda Nicole"}