{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e139e58d89790011ff6c1e/6525497fa416f100117a0929?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"october 10th- really shouldn't be ingested","description":"<p>really shouldn't be ingested</p>","author_name":"paul mccarthy"}