In this week's episode, I speak to Birmingham City W.F.C captain and Scotland international footballer, Christie Murray.
Having recorded this session aaaaages ago, it was lovely to listen back to my chat with Christie, who's played for lots of fantastic teams including Glasgow City, Arsenal, Doncaster Rovers Belles, Liverpool and now Birmingham City W.F.C. She's also got 66 caps for her national side, Scotland, too, and was in their squad when they travelled to the 2019 FIFA Women's World Cup.
If you enjoy the episode or any of the others, please share with friends, family, or anyone who you think they may help.
So, sit back, relax, grab a cuppa, and listen to this (slightly shorter) version of The Stress Sessions with Birmingham City W.F.C captain, Christie Murray!
Luke x
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On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.
If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here.