{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63e0fba1aadc450011b19da5/643ef49bdcef5900117b85ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Acne: The causes, the cures, and the prevention with AOK Nutrition's Aisling Fox","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63e0fba1aadc450011b19da5/show-cover.jpg?height=200","description":"<p>Welcome back to Long Story Short with Vicky Cornick! On today's episode, Vicky chats to Aisling Fox - or you may know her better as AOK Nutrition on Instagram.</p><p><br></p><p>Aisling is a Nutritional Therapist, Herbalist and set up her clinic AOK Nutrition in 2014.&nbsp;Aisling is the go to woman for all things hormones, vaginas, periods, sex, fertility and so much more.</p><p><br></p><p>On today’s podcast we talk all about <strong>acne. </strong>We discuss where the root causes of your acne might be coming from and the number of ways in which you can help improve &amp; cure your acne.&nbsp;</p><p><br></p><p>I really hope you enjoy this episode and thanks so much for listening!</p><p><br></p><p><strong>Helpful links:</strong></p><p>Vicky's Instagram: <a href=\"https://www.instagram.com/vickycornick/?next=%2F&amp;hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@vickycornick</a> <a href=\"https://www.instagram.com/victory_fitness_ie/?next=%2F&amp;hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@victory_fitness_ie</a></p><p>Victory Fitness 28 day trial: <a href=\"https://www.victoryfitness.org/28daytrial\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.victoryfitness.org/28daytrial</a></p><p>Aisling's Instagram: <a href=\"https://www.instagram.com/aoknutrition/\" rel=\"noopener noreferrer\" target=\"_blank\">@aoknutrition</a></p><p>Aisling's Podcast: <a href=\"https://open.spotify.com/show/6xSyEn1BflRfmuhTMb8kMv?si=-hgwXzoISpey8aj7Ycy5TA&amp;utm_medium=share&amp;utm_source=linktree&amp;nd=1\" rel=\"noopener noreferrer\" target=\"_blank\">Spilling the Tea</a></p><p><br></p><p>Music by @LiQWYD</p>","author_name":"Vicky Cornick"}