{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63ded5fbd9b62a0010d5bc7c/690c8c91b27ff20ceb618dd7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Taking the time for you with Clear for Men","description":"<p><strong>Summary</strong></p><p>In this episode of the Everyman Podcast, host discusses with Louis Watkins, CEO and founder of Clear for Men, the realities of building a skincare brand with a purpose. They explore themes of authenticity, mental health awareness, and the importance of community in entrepreneurship. Louis shares his personal journey, the challenges he faced, and how vulnerability has played a crucial role in his business success. The conversation emphasises the need for self-care routines and the significance of having a supportive network as one navigates the ups and downs of entrepreneurship.</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>Building a brand can be a lonely journey.</li><li>Authenticity resonates more than a polished image.</li><li>Sharing struggles can foster community and support.</li><li>Mental health awareness is crucial for entrepreneurs.</li><li>Routine and structure can enhance mental well-being.</li><li>Vulnerability is a strength, not a weakness.</li><li>The 'Take Five' concept encourages self-care.</li><li>Isolation in entrepreneurship can be mitigated through community.</li><li>Future aspirations include global expansion and mental health advocacy.</li><li>Success is a journey that requires patience and resilience.</li></ul><p><br></p><p><strong>Chapters</strong></p><p>Introduction to Louis Watkins and Clear for Men</p><p>01:58</p><p>The Reality of Building a Brand</p><p>04:04</p><p>Authenticity in Social Media</p><p>08:29</p><p>The Impact of Vulnerability on Business</p><p>12:30</p><p>Overcoming Imposter Syndrome</p><p>16:29</p><p>The Importance of Mental Health</p><p>19:59</p><p>The Concept of 'Take Five' for Self-Care</p><p>23:40</p><p>Navigating Isolation as a Solo Founder</p><p>25:37</p><p>Building Community and Mental Health</p><p>26:29</p><p>Embracing Failure and Learning</p><p>28:04</p><p>Future Aspirations and Global Expansion</p><p>30:30</p><p>The Importance of Routine</p><p>34:35</p><p>Navigating Adulthood and Societal Pressures</p><p>39:17</p><p>Defining a Perfect Day</p><p>48:25</p><p>The Value of Discussing Mental Health</p><p>55:34</p><p>Engaging with Clear for Men</p>","author_name":"The Everyman Pod"}