{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63deb3834261050011c52477/68e6fdf0f513ad2b81515ef7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Refinement, Release, and the Return: Season 3 Finale with Dr. Brittney Ellers","description":"<p>072: This final episode of Season 3 is a full-body exhale - a reflection on what it means to evolve, refine, and stay true to what’s real. Over the past five months, The Pelvic Pulse has hosted 10 incredible guests and shared 10 original meditations inspired by my clients, my travels, and personal embodiment journey (with four of them woven in soundscape magic by Hulia).</p><p><br></p><p>In this closing episode, I drop in solo to share where this season (of the pod and of life) has taken me - personally, professionally, and creatively. I talk about:</p><p>✨ Releasing pelvic tension and reclaiming pleasure after years of conditioned shame</p><p>🌙 My cycle and deepening trust in my fertility beyond 35</p><p>🔥 The refinement happening in my business, my offerings, and my body</p><p>💫 Mentorship, movement, and doing something different</p><p>🌸 Why tummy work and craniosacral therapy are the grounding medicine so many of us need right now</p><p>💌 And what’s pulsing next for The Pelvic Pulse and my community</p><p><br></p><p>If you’ve been walking alongside this journey - or you’re craving inspiration for your own season of renewal as you let things fall away - this episode is a heart-to-womb reflection and invitation to stay connected to what’s coming next.</p><p><br></p><p>Connect with Brittney</p><p>🌸 <a href=\"https://www.brittneyellers.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Subscribe to the newsletter</a> (where I hang out the most) </p><p>🌸 <a href=\"https://www.brittneyellers.com\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p>🌸 <a href=\"https://www.instagram.com/b.ellers\" rel=\"noopener noreferrer\" target=\"_blank\">DM her on Instagram</a></p><p>🌸 <a href=\"https://www.brittneyellers.com/valchemy-reloaded\" rel=\"noopener noreferrer\" target=\"_blank\">Join the waitlist for VAlchemy Reloaded</a></p><p><br></p><p>Support the show</p><p>💫 Follow&nbsp;@‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment</p><p>💫 <a href=\"https://www.paypal.com/donate/?hosted_button_id=ASPEXJFATX8PJ\" rel=\"noopener noreferrer\" target=\"_blank\">Donate for more embodied wisdom and empowering stories for pelvic healing and vitality</a></p><p><br></p><p>For our listeners only</p><p>🌙 <a href=\"https://www.brittneyellers.com/freebies\" rel=\"noopener noreferrer\" target=\"_blank\">Freebies for pelvic health</a></p><p>🌙 <a href=\"https://www.brittneyellers.com/arousal-anatomy-adventure\" rel=\"noopener noreferrer\" target=\"_blank\">Arousal Anatomy Adventure</a></p><p>🌙 <a href=\" https://www.brittneyellers.com/recommendations\" rel=\"noopener noreferrer\" target=\"_blank\">Recommended products</a></p><p><br></p><p>In loving collaboration</p><p>🔥 Music created by Hulia</p><p>🔥 Check out her work: hulia.co</p><p>🔥 Curious about a creative collaboration? Email: hello@hulia.co</p>","author_name":"Brittney Ellers"}