{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63deb3834261050011c52477/649cdfbfab8b5300114b55ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Education on Sex, Birth, and Parenthood We Need with Sumer Jimenez","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63deb3834261050011c52477/1675539656635-32c7f8eda84e3696c1d043890db50dfc.jpeg?height=200","description":"<p>015: We're back with a full conversation with the ever-wise and hilarious Sumer Jimenez, a mother of 4, doula, Reiki practitioner, perinatal yoga instructor, and placenta encapsulation specialist. There are SO many mic-drops, laughs, and pearls of wisdom that you will glean from listening to Sumer and Brittney while they work through some of the trials we face as women, partners, and parents - and how solving those issues begins with educating ourselves so that we can empower others that walk the same path.</p><p><br></p><p>Feeling the Pulse on</p><p><br></p><ul><li>Sumer's background + how she was introduced to birthwork by her mom</li><li>What you should look for in a doula</li><li>How Sumer + her husband Hugo began teaching childbirth education classes + how that impacts their students</li><li>Roles as a partner, doula, doctor, and nurse in a hospital birth</li><li>If someone had to choose between childbirth classes, birth doula, and postpartum doula, what should they sign up for?</li><li>Mothering, comparison, social media, and pressure to have sex or exercise after being \"cleared\" at the \"6 week check-up\"</li><li>Sex + new parenthood, all the changes and how to communicate your needs</li><li>Asking for help, receiving it, and giving support for new mothers for empowered parenthood + deep healing</li><li>Menstrual cycles + birth as a reclamation and opportunity to honor your body</li><li>Raising boys and girls with awareness and Sumer's 3 Rules for Sex that she teaches her children</li></ul><p><br></p><p>Connect with our guest, <a href=\"https://www.wearebeingbetter.com/podcast/ep015\" rel=\"noopener noreferrer\" target=\"_blank\">Sumer Jimenez</a></p><p><br></p><p>Follow the show&nbsp;<a href=\"http://www.instagram.com/pelvicpulsepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@‌pelvicpulsepodcast</a></p><p><br></p><p><br></p><p>Thank you to our Sponsors!</p><p><br></p><ul><li>Support your menstrual cycle with <a href=\"https://monthlyrituals.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Monthly Rituals</a>&nbsp;using the code BRITTNEY for $5 off your entire purchase, for our listeners only.</li><li>Get your crystal <a href=\"https://waands.com/?ref=beingbetter\" rel=\"noopener noreferrer\" target=\"_blank\">WAANDS and Yoni Eggs</a> using the code BEINGBETTER for 15% off.</li><li>Try my <a href=\"https://moveu.com/pelvic-floor-program/\" rel=\"noopener noreferrer\" target=\"_blank\">MoveU Pelvic Floor Program</a> for better pelvic health! Use the code DRB15 for a discount.</li><li>Check out&nbsp;<a href=\"https://brittneyellers.podia.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Wands and Yoni Eggs 101 and FREE PHASIC community</a>&nbsp;for deepening your understanding with your body.</li></ul><p><br></p><p>Music by Gestek</p>","author_name":"Brittney Ellers"}