{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63dd6d101c67ba0010103f78/65bfa59f17c518001799ffde?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shelley Whizin - How to Handle Anger","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63dd6d101c67ba0010103f78/1707058477094-1ac58fbbc55e242b18d9e20395969989.jpeg?height=200","description":"<p>In a world that often seems inundated with anger, impatience, and harsh judgment, the pursuit of joy and kindness becomes not only a noble endeavor but a necessary one.&nbsp;</p><p><br></p><p>On this episode of Big Blend Radio, transformational life coach Shelley Whizin explains how one of the keys to handling anger, whether it is our own or that of others, lies in cultivating empathy and understanding. Read her article about it here: <a href=\"http://tinyurl.com/229d93yv\" rel=\"noopener noreferrer\" target=\"_blank\">http://tinyurl.com/229d93yv</a></p><p><br></p><p>Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of \"What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life.\"&nbsp;Keep up with her here: <a href=\"https://www.shelleywhizin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.shelleywhizin.com/</a>&nbsp;</p><p><br></p><p>Tune into Big Blend Radio's&nbsp;\"Soul Diving Sunday with Shelley\" show every first Sunday here: <a href=\"http://tinyurl.com/2bjbectk\" rel=\"noopener noreferrer\" target=\"_blank\">http://tinyurl.com/2bjbectk</a>&nbsp;</p>","author_name":"Big Blend Radio"}