{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63dcc99e22a69d0010ebf347/6aaad7c55d36baebf10bb6b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.256 - Grit n Shit","description":"<p>Plenty of Grit n shit on all fronts this week. Finals footy, racing, and a hyrox competitor took the title literally. Massive shoutout to Neds, CTC and the love a greyhound organisation!</p>","author_name":"The Reggies"}