{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63dba4860f7ca8001142535a/63dbc4119fc33a001068bb8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Red Spider Climbing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63dba4860f7ca8001142535a/1675422320988-7de12421ad60821f55787b483672dd95.jpeg?height=200","description":"<p>In this episode we enter the world of Spider Climbing and begin with Red Spider in Fareham.</p><p><br></p><p>Having successfully remembered what the podcast is called, Chloe and James take a trip down memory lane in an entirely biased review of the gym that started it all (for them).</p><p><br></p><p><br></p>","author_name":"Chloe & James"}