{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63da9e42630e5f0011bef2fd/65e6c8e1e028b400176c77af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ami & Rosie chat about active rest.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63da9e42630e5f0011bef2fd/1709623176391-a25f589168888bc6159853051986ad3e.jpeg?height=200","description":"<p>In this episode we deep dive into active rest. </p><p>Why it's important and what it means to us. How we often fail at resting and the repercussions that has on us and the many different ways we choose to rest. </p><p>Rest is absolutely crucial for us human beings, we don't need to earn it and it's something we all get deprived of because of the endless pressure of capitalism. </p><p>We hope you enjoy this discussion and that you find your own ways to prioritise rest.</p><p><br></p><p>SNAP! is a community and education platform for photographers and creatives, you can find out more about our events here&nbsp;<a href=\"https://www.snapphotofestival.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.snapphotofestival.com/</a>&nbsp;you can join our Facebook community here&nbsp;<a href=\"https://www.facebook.com/groups/1087289118069249\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/1087289118069249</a> </p><p><br></p><p>If you would like to find out more about Big SNAP! our big event for photographers this April where you can find inspiration, education and community then head here <a href=\"https://www.snapphotofestival.com/snap-24\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.snapphotofestival.com/snap-24</a></p>","author_name":"Ami Robertson"}